Shake and Bake
Workouts
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Sunday 7/7/19 @ 2:9 PM
✅
322kj
81rpm
42%
17mph
Thursday 4/18/19 @ 9:58 PM
101kj
79rpm
36%
15mph
Monday 5/13/19 @ 10:7 AM
✅
148kj
90rpm
38%
17mph
Friday 4/12/19 @ 10:57 PM
248kj
70rpm
42%
15mph
Friday 4/12/19 @ 11:0 PM
✅
332kj
81rpm
42%
18mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Saturday 4/6/19 @ 8:14 PM
✅
219kj
84rpm
41%
17mph
Monday 3/4/19 @ 2:31 PM
127kj
76rpm
41%
17mph
Thursday 3/7/19 @ 1:56 AM
✅
145kj
83rpm
40%
17mph
Monday 2/11/19 @ 2:22 PM
160kj
72rpm
39%
15mph
Tuesday 2/12/19 @ 11:36 PM
✅
182kj
79rpm
39%
16mph
Friday 2/8/19 @ 11:53 PM
268kj
72rpm
41%
16mph
Friday 2/8/19 @ 11:53 PM
✅
279kj
77rpm
40%
16mph
Friday 12/21/18 @ 5:23 PM
✅
197kj
71rpm
44%
17mph
Saturday 1/26/19 @ 12:36 AM
183kj
81rpm
38%
16mph
Tuesday 1/22/19 @ 10:21 PM
✅
117kj
71rpm
42%
16mph
Monday 1/21/19 @ 2:53 PM
108kj
76rpm
38%
15mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Tuesday 9/18/18 @ 9:26 AM
139kj
69rpm
38%
14mph
Workouts
255
kj
Saturday 7/6/19
160
kj
Monday 2/11/19