Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 8:45 PM
154kj
71rpm
39%
15mph
Tuesday 4/6/21 @ 11:57 AM
✅
307kj
89rpm
44%
20mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Tuesday 9/18/18 @ 3:54 PM
104kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 2:53 PM
✅
154kj
79rpm
49%
20mph
Tuesday 1/14/20 @ 3:26 PM
164kj
71rpm
40%
15mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Tuesday 12/17/19 @ 3:25 PM
163kj
74rpm
39%
15mph
Wednesday 12/18/19 @ 12:31 PM
✅
330kj
87rpm
47%
20mph
Monday 3/4/19 @ 2:53 PM
119kj
75rpm
41%
16mph
Tuesday 3/5/19 @ 5:6 PM
✅
183kj
82rpm
45%
19mph
Sunday 3/3/19 @ 9:53 PM
274kj
68rpm
44%
16mph
Sunday 3/3/19 @ 9:59 PM
✅
471kj
77rpm
50%
20mph
Monday 9/24/18 @ 8:34 PM
189kj
79rpm
39%
16mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Sunday 4/29/18 @ 4:54 PM
228kj
69rpm
40%
15mph
Tuesday 9/18/18 @ 5:37 PM
✅
436kj
82rpm
46%
19mph
Thursday 9/13/18 @ 3:18 PM
117kj
79rpm
39%
16mph
Friday 9/7/18 @ 6:3 PM
✅
156kj
89rpm
39%
18mph
aliveandkickn
Jersey
3
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
Workouts
163
kj
Tuesday 12/17/19