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Shake and Bake
aliveandkickn
Jersey
0
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
14 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Saturday 12/4/21 @ 5:14 PM
142
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/17/22 @ 7:12 PM
✅
207
kj
85
rpm
39
%
17
mph
Thursday 6/16/22 @ 8:48 PM
143
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Tuesday 11/8/22 @ 6:32 PM
✅
204
kj
87
rpm
39
%
18
mph
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 2:46 PM
✅
204
kj
78
rpm
42
%
17
mph
Thursday 12/3/20 @ 9:21 PM
148
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/16/21 @ 9:57 PM
✅
221
kj
92
rpm
38
%
18
mph
Previous Workouts
aliveandkickn
Jersey
0
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
14 🔥
Beat aliveandkickn
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Saturday 12/4/21
✅
207
kj
Thursday 11/17/22
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
143
kj
Thursday 6/16/22
✅
204
kj
Tuesday 11/8/22
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Sunday 1/30/22
✅
204
kj
Saturday 2/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 12/3/20
✅
221
kj
Monday 8/16/21
Previous Workouts