Shake and Bake
Workouts
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Saturday 6/8/19 @ 4:10 PM
✅
208kj
76rpm
41%
17mph
Tuesday 12/15/20 @ 10:38 PM
156kj
83rpm
36%
15mph
Thursday 2/4/21 @ 10:42 PM
✅
158kj
78rpm
35%
15mph
Tuesday 12/22/20 @ 8:27 PM
153kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 4:30 PM
✅
193kj
77rpm
48%
20mph
Tuesday 12/8/20 @ 6:54 PM
152kj
82rpm
35%
15mph
Thursday 7/30/20 @ 2:42 PM
✅
181kj
84rpm
36%
16mph
Saturday 12/5/20 @ 8:30 PM
151kj
81rpm
35%
15mph
Wednesday 7/29/20 @ 7:52 PM
✅
195kj
84rpm
37%
16mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Saturday 5/30/20 @ 4:18 PM
✅
162kj
79rpm
36%
15mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Wednesday 5/20/20 @ 9:1 PM
✅
163kj
82rpm
43%
18mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Wednesday 8/7/19 @ 9:6 PM
✅
202kj
78rpm
41%
17mph
Workouts
202
kj
Saturday 11/17/18
156
kj
Tuesday 12/15/20
151
kj
Saturday 12/5/20
148
kj
Thursday 12/3/20