Shake and Bake
Workouts
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Friday 4/30/21 @ 8:53 PM
✅
191kj
81rpm
40%
17mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 8:0 PM
✅
181kj
82rpm
38%
16mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Friday 7/26/19 @ 9:15 PM
✅
340kj
81rpm
42%
18mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Sunday 5/12/19 @ 7:31 PM
✅
171kj
63rpm
44%
15mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Monday 4/1/19 @ 9:24 PM
✅
270kj
67rpm
43%
16mph
Monday 4/1/19 @ 9:20 PM
256kj
68rpm
43%
15mph
Friday 11/16/18 @ 5:24 PM
✅
180kj
71rpm
42%
16mph
Monday 11/19/18 @ 8:6 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 8:56 PM
✅
283kj
68rpm
44%
16mph
Tuesday 4/24/18 @ 8:40 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 8:52 PM
✅
121kj
79rpm
39%
16mph
Monday 4/9/18 @ 8:52 PM
kj
rpm
%
0mph
Workouts
255
kj
Saturday 7/6/19
270
kj
Saturday 8/17/19