Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aliveandkickn
Jersey
29 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
17
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 8:57 PM
145
kj
72
rpm
38
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 8:53 PM
✅
191
kj
81
rpm
40
%
17
mph
Friday 6/12/20 @ 2:23 PM
170
kj
78
rpm
38
%
16
mph
30 min Rock Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 8:0 PM
✅
181
kj
82
rpm
38
%
16
mph
Saturday 7/6/19 @ 1:57 PM
255
kj
71
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:42 PM
✅
316
kj
76
rpm
44
%
17
mph
Friday 7/26/19 @ 9:15 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Saturday 8/17/19 @ 12:50 PM
270
kj
79
rpm
39
%
16
mph
Sunday 5/12/19 @ 7:31 PM
✅
171
kj
63
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 7:21 PM
169
kj
65
rpm
44
%
15
mph
Monday 4/1/19 @ 9:24 PM
✅
270
kj
67
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 9:20 PM
256
kj
68
rpm
43
%
15
mph
Friday 11/16/18 @ 5:24 PM
✅
180
kj
71
rpm
42
%
16
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 11/19/18 @ 8:6 PM
kj
rpm
%
0
mph
Saturday 6/9/18 @ 12:14 AM
✅
208
kj
73
rpm
44
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0
mph
Sunday 4/22/18 @ 8:56 PM
✅
283
kj
68
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Tuesday 4/24/18 @ 8:40 PM
kj
rpm
%
0
mph
Monday 4/9/18 @ 8:52 PM
✅
121
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 4/9/18 @ 8:52 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
29 🔥
Beat amyrd98
VS
amyrd98
Pgh, PA
17
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
145
kj
Friday 4/30/21
✅
191
kj
Friday 4/30/21
30 min Rock Ride
Denis Morton
View Class
Share
170
kj
Friday 6/12/20
✅
181
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
255
kj
Saturday 7/6/19
✅
316
kj
Thursday 7/4/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
340
kj
Friday 7/26/19
270
kj
Saturday 8/17/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
171
kj
Sunday 5/12/19
169
kj
Sunday 5/12/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
270
kj
Monday 4/1/19
256
kj
Monday 4/1/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
180
kj
Friday 11/16/18
kj
Monday 11/19/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
208
kj
Saturday 6/9/18
kj
Saturday 6/9/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
283
kj
Sunday 4/22/18
kj
Tuesday 4/24/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
121
kj
Monday 4/9/18
kj
Monday 4/9/18
Previous Workouts
Next Workouts