Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:2 PM
✅
140kj
84rpm
33%
15mph
Tuesday 2/23/21 @ 12:2 PM
138kj
89rpm
31%
14mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Wednesday 4/28/21 @ 10:44 AM
✅
156kj
89rpm
34%
15mph
Thursday 12/3/20 @ 9:21 PM
✅
148kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Tuesday 12/29/20 @ 12:0 PM
261kj
75rpm
41%
16mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Sunday 12/20/20 @ 2:3 PM
✅
134kj
84rpm
39%
17mph
Friday 12/18/20 @ 8:36 PM
✅
278kj
82rpm
34%
15mph
Sunday 12/6/20 @ 6:24 PM
244kj
83rpm
32%
14mph
Thursday 12/17/20 @ 7:57 PM
✅
163kj
73rpm
40%
16mph
Tuesday 11/17/20 @ 1:0 PM
134kj
72rpm
37%
14mph
Wednesday 1/16/19 @ 10:18 PM
✅
108kj
80rpm
37%
15mph
Monday 12/31/18 @ 12:43 AM
47kj
71rpm
34%
13mph
Monday 11/26/18 @ 4:24 PM
✅
153kj
66rpm
41%
15mph
Monday 11/26/18 @ 6:57 PM
110kj
58rpm
36%
11mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
Workouts
138
kj
Tuesday 2/23/21
140
kj
Tuesday 12/1/20
142
kj
Tuesday 2/2/21
261
kj
Tuesday 12/29/20
244
kj
Sunday 12/6/20
134
kj
Tuesday 11/17/20
110
kj
Monday 11/26/18
126
kj
Monday 11/19/18