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Shake and Bake
aliveandkickn
Jersey
0
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
15 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Friday 2/4/22 @ 11:2 AM
✅
208
kj
78
rpm
42
%
17
mph
Tuesday 12/1/20 @ 8:34 PM
140
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/16/21 @ 11:9 AM
✅
200
kj
87
rpm
38
%
17
mph
Tuesday 12/15/20 @ 10:38 PM
156
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 11:38 AM
✅
196
kj
86
rpm
38
%
17
mph
Monday 8/12/19 @ 2:11 PM
195
kj
76
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 11:49 AM
✅
227
kj
81
rpm
43
%
18
mph
Friday 3/15/19 @ 4:22 PM
184
kj
62
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/18/19 @ 9:41 AM
✅
192
kj
69
rpm
44
%
16
mph
Previous Workouts
aliveandkickn
Jersey
0
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
15 🔥
Beat aliveandkickn
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Sunday 1/30/22
✅
208
kj
Friday 2/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
140
kj
Tuesday 12/1/20
✅
200
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 12/15/20
✅
196
kj
Thursday 2/4/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
195
kj
Monday 8/12/19
✅
227
kj
Monday 8/5/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Friday 3/15/19
✅
192
kj
Monday 3/18/19
Previous Workouts