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Shake and Bake
aliveandkickn
Jersey
20 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
0
Beat aliveandkickn
Workouts
Previous Workouts
Sunday 1/30/22 @ 4:52 PM
β
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:52 PM
102
kj
67
rpm
35
%
13
mph
Sunday 12/27/20 @ 5:43 PM
β
282
kj
72
rpm
43
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 5:52 PM
148
kj
58
rpm
38
%
12
mph
Saturday 12/5/20 @ 8:17 PM
β
39
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/6/20 @ 5:59 PM
28
kj
62
rpm
33
%
12
mph
Monday 6/15/20 @ 8:26 PM
β
171
kj
74
rpm
41
%
16
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:32 PM
93
kj
57
rpm
35
%
11
mph
Tuesday 10/15/19 @ 10:6 PM
β
151
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:53 PM
116
kj
70
rpm
35
%
13
mph
Friday 10/4/19 @ 3:20 PM
β
163
kj
73
rpm
40
%
15
mph
30 min Disco Ride
Cody Rigsby
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Saturday 10/5/19 @ 6:20 PM
113
kj
61
rpm
37
%
12
mph
Monday 8/12/19 @ 2:11 PM
β
195
kj
76
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 8/8/19 @ 2:4 PM
122
kj
68
rpm
37
%
13
mph
Wednesday 4/10/19 @ 5:34 PM
β
146
kj
68
rpm
42
%
16
mph
30 min Groove Ride
Cody Rigsby
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Monday 4/15/19 @ 8:5 PM
125
kj
66
rpm
38
%
14
mph
Friday 4/5/19 @ 4:22 PM
β
181
kj
72
rpm
42
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/5/19 @ 8:33 PM
125
kj
67
rpm
38
%
14
mph
Friday 11/2/18 @ 4:20 PM
β
183
kj
73
rpm
41
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Monday 4/1/19 @ 6:4 PM
109
kj
71
rpm
34
%
13
mph
Previous Workouts
aliveandkickn
Jersey
20 π₯
Beat 1polishprincess
VS
1polishprincess
Maryland π¦
0
Beat aliveandkickn
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
β
143
kj
Sunday 1/30/22
102
kj
Sunday 1/30/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
282
kj
Sunday 12/27/20
148
kj
Sunday 12/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
39
kj
Saturday 12/5/20
28
kj
Thursday 2/6/20
30 min Pride Ride
Denis Morton
View Class
Share
β
171
kj
Monday 6/15/20
93
kj
Monday 6/15/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
151
kj
Tuesday 10/15/19
116
kj
Wednesday 10/16/19
30 min Disco Ride
Cody Rigsby
View Class
Share
β
163
kj
Friday 10/4/19
113
kj
Saturday 10/5/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
195
kj
Monday 8/12/19
122
kj
Thursday 8/8/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
146
kj
Wednesday 4/10/19
125
kj
Monday 4/15/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
181
kj
Friday 4/5/19
125
kj
Friday 4/5/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
183
kj
Friday 11/2/18
109
kj
Monday 4/1/19
Previous Workouts