Shake and Bake
Workouts
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Sunday 2/21/21 @ 6:53 PM
✅
168kj
87rpm
35%
16mph
Sunday 12/20/20 @ 4:13 PM
✅
247kj
86rpm
35%
16mph
Tuesday 9/29/20 @ 9:47 PM
237kj
88rpm
33%
15mph
Tuesday 4/17/18 @ 9:43 PM
✅
200kj
73rpm
43%
17mph
Tuesday 5/12/20 @ 9:39 PM
168kj
82rpm
37%
16mph
Sunday 5/6/18 @ 6:47 PM
✅
192kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 9:40 PM
160kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 3:24 PM
✅
116kj
79rpm
38%
16mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Thursday 3/26/20 @ 2:34 PM
✅
102kj
73rpm
38%
15mph
Sunday 3/29/20 @ 3:52 PM
100kj
81rpm
36%
15mph
Wednesday 9/12/18 @ 10:13 PM
✅
186kj
76rpm
41%
16mph
Sunday 11/3/19 @ 2:38 PM
158kj
77rpm
38%
15mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Sunday 2/10/19 @ 2:30 PM
✅
153kj
68rpm
40%
15mph
Friday 9/28/18 @ 4:25 PM
✅
148kj
76rpm
36%
15mph
Saturday 11/3/18 @ 1:27 PM
134kj
78rpm
35%
14mph
Tuesday 8/14/18 @ 9:48 PM
✅
204kj
80rpm
41%
17mph
Sunday 8/5/18 @ 6:50 PM
154kj
78rpm
37%
15mph
Workouts
155
kj
Sunday 2/21/21
160
kj
Tuesday 4/14/20
126
kj
Wednesday 2/13/19