Shake and Bake
Workouts
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Thursday 9/2/21 @ 12:46 PM
✅
143kj
65rpm
47%
16mph
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
Monday 8/3/20 @ 6:51 AM
✅
157kj
64rpm
51%
17mph
Tuesday 4/20/21 @ 2:15 AM
113kj
71rpm
41%
15mph
Monday 5/17/21 @ 6:2 AM
✅
145kj
69rpm
45%
17mph
Thursday 5/7/20 @ 10:52 PM
154kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 7:17 AM
✅
181kj
85rpm
37%
16mph
Saturday 5/16/20 @ 2:21 AM
240kj
75rpm
38%
15mph
Thursday 11/12/20 @ 6:49 AM
✅
267kj
79rpm
38%
16mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Monday 12/7/20 @ 7:1 AM
✅
186kj
66rpm
44%
15mph
Tuesday 5/26/20 @ 11:34 PM
145kj
73rpm
38%
15mph
Sunday 11/15/20 @ 3:39 PM
✅
173kj
80rpm
38%
16mph
Tuesday 5/26/20 @ 11:2 PM
132kj
74rpm
40%
16mph
Friday 11/13/20 @ 6:52 AM
✅
171kj
87rpm
36%
16mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Monday 5/11/20 @ 11:10 PM
49kj
74rpm
37%
15mph
Monday 11/9/20 @ 6:52 AM
✅
54kj
70rpm
41%
15mph
Workouts
154
kj
Thursday 5/7/20
240
kj
Saturday 5/16/20
145
kj
Tuesday 5/26/20
153
kj
Tuesday 11/10/20