Shake and Bake
Workouts
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Friday 9/3/21 @ 10:47 AM
✅
127kj
65rpm
44%
16mph
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Saturday 4/3/21 @ 10:36 AM
✅
107kj
68rpm
38%
13mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Saturday 1/30/21 @ 12:17 AM
✅
176kj
61rpm
43%
14mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Tuesday 11/10/20 @ 7:46 PM
✅
154kj
55rpm
45%
13mph
Friday 7/17/20 @ 4:26 PM
✅
195kj
69rpm
45%
17mph
Thursday 7/9/20 @ 6:25 PM
171kj
58rpm
46%
14mph
Wednesday 7/8/20 @ 3:36 AM
✅
94kj
63rpm
48%
16mph
Thursday 7/9/20 @ 6:7 PM
89kj
52rpm
52%
15mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Saturday 11/2/19 @ 2:35 PM
148kj
64rpm
43%
15mph
Monday 4/27/20 @ 11:5 AM
✅
193kj
76rpm
41%
16mph
Friday 4/17/20 @ 2:21 AM
✅
240kj
65rpm
43%
15mph
Saturday 3/14/20 @ 9:16 PM
236kj
60rpm
43%
14mph
Thursday 3/19/20 @ 11:45 PM
✅
120kj
72rpm
43%
16mph
Saturday 2/22/20 @ 6:31 PM
102kj
72rpm
38%
14mph
Workouts
153
kj
Tuesday 11/10/20
231
kj
Monday 2/24/20
148
kj
Saturday 11/2/19