Shake and Bake

Workouts

Tuesday 4/20/21 @ 2:15 AM
113kj
71rpm
41%
15mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/4/21 @ 11:31 AM
βœ…
137kj
71rpm
44%
17mph
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/9/21 @ 11:38 AM
βœ…
233kj
74rpm
45%
18mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/29/21 @ 11:29 AM
βœ…
241kj
70rpm
48%
18mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/27/21 @ 3:59 PM
βœ…
268kj
70rpm
50%
19mph
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 5:18 PM
βœ…
144kj
83rpm
41%
17mph
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:58 PM
βœ…
326kj
76rpm
44%
18mph
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 12:4 PM
βœ…
230kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/30/20 @ 3:1 PM
βœ…
222kj
74rpm
44%
18mph
Tuesday 1/7/20 @ 4:41 PM
βœ…
183kj
61rpm
47%
16mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/6/20 @ 1:28 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
113 kj
Tuesday 4/20/21
βœ… 137 kj
Tuesday 5/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
156 kj
Thursday 4/8/21
βœ… 233 kj
Friday 4/9/21
30 min Hip Hop Ride
Kendall Toole
163 kj
Tuesday 1/26/21
βœ… 241 kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
βœ… 268 kj
Saturday 3/27/21
20 min Caribbean Music Ride
Ally Love
127 kj
Thursday 4/9/20
βœ… 144 kj
Thursday 4/2/20
45 min Club Bangers Ride
Alex Toussaint
240 kj
Friday 4/17/20
βœ… 326 kj
Saturday 3/14/20
30 min Women of Hip Hop Ride
Alex Toussaint
172 kj
Tuesday 4/7/20
βœ… 230 kj
Monday 3/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
190 kj
Wednesday 4/1/20
βœ… 222 kj
Monday 3/30/20
30 min Hip Hop Ride
Hannah Frankson
βœ… 183 kj
Tuesday 1/7/20
kj
Monday 1/6/20