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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
27 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
4
Beat alittlevlc
Workouts
Previous Workouts
Next Workouts
Thursday 3/19/20 @ 11:45 PM
✅
120
kj
72
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 6/8/22 @ 10:48 AM
83
kj
75
rpm
35
%
14
mph
Tuesday 4/20/21 @ 2:15 AM
✅
113
kj
71
rpm
41
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 4/16/21 @ 11:57 AM
98
kj
68
rpm
40
%
15
mph
Wednesday 7/8/20 @ 3:36 AM
✅
94
kj
63
rpm
48
%
16
mph
15 min Tabata Ride
Robin Arzón
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Monday 4/5/21 @ 10:21 AM
81
kj
54
rpm
48
%
13
mph
Saturday 5/16/20 @ 2:21 AM
✅
240
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/13/21 @ 11:32 AM
163
kj
78
rpm
32
%
13
mph
Monday 5/11/20 @ 11:10 PM
✅
49
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 5:22 PM
33
kj
75
rpm
32
%
13
mph
Thursday 5/7/20 @ 10:52 PM
✅
154
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/5/21 @ 12:45 PM
103
kj
75
rpm
32
%
13
mph
Thursday 12/3/20 @ 12:27 AM
125
kj
62
rpm
40
%
13
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
126
kj
68
rpm
38
%
14
mph
Tuesday 11/10/20 @ 12:25 AM
✅
153
kj
61
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
129
kj
63
rpm
41
%
14
mph
Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
✅
148
kj
67
rpm
40
%
15
mph
Friday 7/17/20 @ 4:26 PM
✅
195
kj
69
rpm
45
%
17
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/3/20 @ 11:9 AM
132
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
27 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
4
Beat alittlevlc
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
120
kj
Thursday 3/19/20
83
kj
Wednesday 6/8/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
113
kj
Tuesday 4/20/21
98
kj
Friday 4/16/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
94
kj
Wednesday 7/8/20
81
kj
Monday 4/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
240
kj
Saturday 5/16/20
163
kj
Wednesday 1/13/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Monday 5/11/20
33
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
154
kj
Thursday 5/7/20
103
kj
Tuesday 1/5/21
30 min Outkast Ride
Denis Morton
View Class
Share
125
kj
Thursday 12/3/20
✅
126
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
153
kj
Tuesday 11/10/20
129
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Sunday 9/20/20
✅
148
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
195
kj
Friday 7/17/20
132
kj
Friday 7/3/20
Previous Workouts
Next Workouts