Shake and Bake

Workouts

Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Tuesday 7/21/20 @ 5:21 PM
66kj
56rpm
43%
13mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/1/20 @ 2:30 AM
84kj
72rpm
41%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
156 kj
Thursday 4/8/21
64 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Sunday 3/21/21
192 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
275 kj
Wednesday 7/22/20
234 kj
Wednesday 7/22/20
15 min Groove Ride
Cody Rigsby
66 kj
Tuesday 7/21/20
84 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
168 kj
Saturday 5/9/20
266 kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
260 kj
Monday 2/10/20
333 kj
Saturday 2/8/20