Shake and Bake
Workouts
Friday 2/19/21 @ 2:47 PM
186kj
73rpm
49%
19mph
Sunday 12/20/20 @ 4:3 PM
✅
257kj
80rpm
53%
22mph
Sunday 7/12/20 @ 4:44 PM
159kj
68rpm
56%
20mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Friday 12/18/20 @ 4:25 PM
237kj
78rpm
51%
20mph
Friday 12/18/20 @ 4:27 PM
✅
410kj
94rpm
58%
26mph
Wednesday 12/2/20 @ 9:21 PM
✅
520kj
85rpm
48%
21mph
Thursday 11/26/20 @ 5:38 PM
330kj
0rpm
0%
0mph
Monday 3/2/20 @ 9:3 PM
385kj
85rpm
43%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Friday 7/24/20 @ 1:0 PM
86kj
79rpm
45%
19mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Sunday 7/19/20 @ 4:46 PM
149kj
71rpm
52%
20mph
Sunday 7/19/20 @ 11:43 PM
✅
227kj
94rpm
50%
23mph
Friday 5/15/20 @ 3:54 PM
71kj
86rpm
39%
17mph
Saturday 3/14/20 @ 6:5 PM
✅
156kj
88rpm
53%
24mph
Friday 5/1/20 @ 3:24 PM
179kj
80rpm
46%
19mph
Friday 5/1/20 @ 3:23 PM
✅
335kj
90rpm
55%
24mph
Wednesday 3/11/20 @ 9:54 AM
✅
452kj
85rpm
45%
20mph
Thursday 4/16/20 @ 10:48 PM
kj
rpm
%
0mph
Workouts
330
kj
Thursday 11/26/20
385
kj
Monday 3/2/20