Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 5:11 PM
✅
342kj
85rpm
40%
18mph
Saturday 7/2/22 @ 3:52 PM
335kj
89rpm
39%
18mph
Friday 10/27/23 @ 10:21 AM
184kj
81rpm
38%
16mph
Saturday 11/26/22 @ 10:19 PM
✅
211kj
98rpm
35%
17mph
Tuesday 12/13/22 @ 11:22 AM
212kj
84rpm
39%
17mph
Monday 10/10/22 @ 9:37 PM
✅
247kj
92rpm
40%
18mph
Friday 10/28/22 @ 3:23 PM
✅
328kj
85rpm
42%
18mph
Sunday 10/9/22 @ 9:52 PM
322kj
87rpm
39%
17mph
Friday 8/26/22 @ 10:10 AM
322kj
85rpm
40%
17mph
Tuesday 7/19/22 @ 10:36 PM
✅
326kj
92rpm
38%
17mph
Sunday 2/20/22 @ 6:27 PM
✅
433kj
89rpm
39%
18mph
Tuesday 7/12/22 @ 7:49 PM
428kj
88rpm
39%
17mph
Monday 8/1/22 @ 11:34 AM
317kj
79rpm
42%
17mph
Sunday 6/26/22 @ 4:10 PM
✅
349kj
80rpm
43%
18mph
Friday 6/11/21 @ 1:25 PM
✅
223kj
80rpm
50%
21mph
Tuesday 1/11/22 @ 11:1 PM
219kj
79rpm
53%
20mph
Thursday 9/30/21 @ 1:3 PM
137kj
78rpm
43%
17mph
Wednesday 11/4/20 @ 10:34 PM
✅
219kj
81rpm
49%
20mph
Thursday 11/12/20 @ 11:23 AM
342kj
83rpm
42%
18mph
Thursday 11/12/20 @ 9:33 PM
✅
359kj
84rpm
42%
18mph
alittlebitkatie
CLE
19
VS
affirmingmyass
Lancaster, PA
52
🔥
Workouts
335
kj
Saturday 7/2/22
184
kj
Friday 10/27/23
212
kj
Tuesday 12/13/22
322
kj
Sunday 10/9/22
322
kj
Friday 8/26/22
428
kj
Tuesday 7/12/22
317
kj
Monday 8/1/22
137
kj
Thursday 9/30/21
342
kj
Thursday 11/12/20