Shake and Bake
Workouts
Thursday 5/12/22 @ 12:20 PM
4kj
87rpm
39%
17mph
Wednesday 5/26/21 @ 12:56 AM
✅
95kj
84rpm
34%
15mph
Wednesday 12/15/21 @ 1:10 PM
✅
153kj
72rpm
44%
17mph
Tuesday 11/30/21 @ 12:3 AM
116kj
94rpm
34%
16mph
Friday 3/5/21 @ 12:29 AM
✅
268kj
77rpm
47%
19mph
Friday 3/5/21 @ 8:29 PM
205kj
78rpm
41%
17mph
Monday 10/19/20 @ 7:10 PM
34kj
83rpm
29%
13mph
Sunday 12/27/20 @ 10:0 PM
✅
40kj
85rpm
31%
14mph
Wednesday 8/19/20 @ 5:8 PM
✅
246kj
78rpm
45%
18mph
Sunday 8/16/20 @ 10:57 PM
227kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 3:1 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:52 PM
✅
390kj
83rpm
37%
16mph
Thursday 3/26/20 @ 4:12 PM
✅
297kj
72rpm
49%
19mph
Thursday 5/7/20 @ 5:21 PM
286kj
85rpm
36%
16mph
Friday 4/3/20 @ 9:40 PM
✅
148kj
76rpm
45%
17mph
Wednesday 4/8/20 @ 8:42 PM
128kj
82rpm
39%
16mph
Wednesday 2/19/20 @ 2:5 AM
0kj
0rpm
13%
0mph
Tuesday 2/25/20 @ 1:21 AM
✅
218kj
81rpm
41%
17mph
Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Workouts
205
kj
Friday 3/5/21
kj
Tuesday 7/14/20