Shake and Bake
Workouts
Thursday 3/28/24 @ 9:55 PM
496kj
80rpm
44%
18mph
Friday 10/14/22 @ 10:56 AM
✅
961kj
68rpm
64%
24mph
Friday 8/26/22 @ 11:49 AM
239kj
77rpm
45%
18mph
Sunday 8/21/22 @ 10:39 AM
✅
438kj
71rpm
61%
23mph
Tuesday 4/19/22 @ 12:17 PM
221kj
79rpm
43%
18mph
Tuesday 4/19/22 @ 9:0 AM
✅
528kj
77rpm
62%
25mph
Monday 4/11/22 @ 12:10 PM
206kj
77rpm
42%
17mph
Monday 4/11/22 @ 9:33 AM
✅
494kj
73rpm
62%
24mph
Tuesday 2/22/22 @ 1:0 AM
214kj
66rpm
47%
16mph
Sunday 1/2/22 @ 12:14 PM
✅
506kj
74rpm
63%
24mph
Friday 8/27/21 @ 1:21 PM
356kj
77rpm
45%
18mph
Sunday 8/22/21 @ 11:5 AM
✅
732kj
77rpm
62%
25mph
Thursday 7/15/21 @ 12:26 AM
186kj
70rpm
52%
19mph
Thursday 7/15/21 @ 9:38 AM
✅
340kj
74rpm
62%
24mph
Tuesday 4/6/21 @ 7:13 PM
174kj
77rpm
46%
19mph
Saturday 4/10/21 @ 10:4 AM
✅
343kj
75rpm
62%
24mph
Wednesday 9/2/20 @ 3:26 PM
311kj
77rpm
51%
20mph
Saturday 4/4/20 @ 11:11 AM
✅
491kj
80rpm
59%
24mph
Wednesday 7/1/20 @ 10:4 PM
278kj
63rpm
56%
20mph
Thursday 7/2/20 @ 9:43 AM
✅
483kj
80rpm
59%
24mph
Workouts
214
kj
Tuesday 2/22/22