Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 12:2 PM
✅
451kj
73rpm
46%
18mph
Saturday 9/10/22 @ 1:42 PM
329kj
59rpm
45%
15mph
Saturday 7/16/22 @ 1:36 PM
✅
262kj
73rpm
49%
19mph
Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
Tuesday 2/9/21 @ 12:29 AM
✅
403kj
72rpm
50%
19mph
Friday 2/4/22 @ 7:26 PM
240kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 1:38 PM
✅
141kj
73rpm
47%
18mph
Saturday 4/3/21 @ 5:39 PM
64kj
61rpm
36%
12mph
Tuesday 9/1/20 @ 1:16 AM
✅
150kj
77rpm
45%
18mph
Sunday 3/21/21 @ 3:28 PM
69kj
67rpm
33%
12mph
Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
alisha_s_rollin
Rockville, MD
15
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
329
kj
Saturday 9/10/22
199
kj
Saturday 8/6/22
240
kj
Friday 2/4/22