Shake and Bake
Workouts
Monday 8/2/21 @ 4:6 PM
64kj
19rpm
42%
4mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Thursday 7/22/21 @ 12:58 AM
✅
51kj
83rpm
35%
15mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Friday 8/13/21 @ 1:40 PM
106kj
75rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Wednesday 4/21/21 @ 2:48 PM
201kj
69rpm
46%
17mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Sunday 3/7/21 @ 11:14 PM
✅
63kj
65rpm
47%
16mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Monday 7/5/21 @ 1:10 PM
121kj
72rpm
42%
16mph
Monday 7/5/21 @ 3:9 PM
✅
126kj
78rpm
40%
16mph
Monday 1/4/21 @ 3:27 PM
198kj
63rpm
48%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Friday 12/25/20 @ 5:18 PM
✅
298kj
60rpm
50%
17mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Friday 12/25/20 @ 10:28 PM
172kj
70rpm
42%
16mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Sunday 12/20/20 @ 12:2 PM
✅
299kj
62rpm
49%
17mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Workouts
64
kj
Monday 8/2/21
201
kj
Wednesday 4/21/21
121
kj
Monday 7/5/21
198
kj
Monday 1/4/21
241
kj
Saturday 12/26/20