Shake and Bake
Workouts
Saturday 1/29/22 @ 3:32 PM
72kj
79rpm
36%
15mph
Thursday 10/27/22 @ 5:58 PM
✅
123kj
139rpm
0%
0mph
Thursday 9/8/22 @ 3:41 PM
181kj
74rpm
48%
19mph
Thursday 8/25/22 @ 5:46 PM
✅
182kj
148rpm
0%
0mph
Friday 7/1/22 @ 3:31 PM
113kj
82rpm
38%
16mph
Friday 7/8/22 @ 7:22 PM
✅
153kj
135rpm
0%
0mph
Wednesday 3/23/22 @ 4:23 PM
78kj
72rpm
40%
15mph
Thursday 5/12/22 @ 4:56 PM
✅
117kj
136rpm
0%
0mph
Saturday 12/4/21 @ 4:34 PM
70kj
79rpm
35%
15mph
Monday 12/13/21 @ 9:18 PM
✅
144kj
152rpm
0%
0mph
Saturday 6/5/21 @ 1:53 PM
245kj
78rpm
45%
18mph
Wednesday 5/26/21 @ 1:39 PM
✅
284kj
151rpm
0%
0mph
Sunday 5/9/21 @ 11:47 AM
175kj
72rpm
48%
19mph
Friday 3/5/21 @ 1:37 AM
✅
204kj
158rpm
0%
0mph
Friday 4/30/21 @ 9:55 PM
233kj
76rpm
45%
18mph
Saturday 5/1/21 @ 3:32 PM
✅
246kj
141rpm
0%
0mph
Tuesday 3/9/21 @ 9:19 PM
244kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 12:14 AM
✅
277kj
150rpm
0%
0mph
Monday 2/8/21 @ 2:8 PM
247kj
76rpm
46%
18mph
Tuesday 2/9/21 @ 12:28 AM
✅
262kj
147rpm
0%
0mph