Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:20 PM
214kj
81rpm
35%
14mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 1/25/20 @ 12:6 AM
267kj
73rpm
37%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 9/29/21 @ 8:48 PM
187kj
86rpm
30%
14mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 6/8/20 @ 11:55 PM
120kj
77rpm
33%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/28/21 @ 1:14 AM
212kj
80rpm
34%
14mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 10/3/21 @ 10:33 PM
264kj
78rpm
34%
14mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 4/6/20 @ 5:24 PM
145kj
80rpm
35%
14mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 10/6/21 @ 1:13 PM
197kj
81rpm
33%
14mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 8/31/20 @ 11:10 PM
102kj
72rpm
33%
13mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 4/12/20 @ 3:6 PM
127kj
81rpm
39%
16mph
Tuesday 1/7/20 @ 3:29 PM
✅
322kj
93rpm
51%
24mph
Workouts
267
kj
Saturday 1/25/20
187
kj
Wednesday 9/29/21
120
kj
Monday 6/8/20
264
kj
Sunday 10/3/21
197
kj
Wednesday 10/6/21