Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:6 AM
✅
222kj
75rpm
45%
18mph
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Saturday 5/9/20 @ 3:7 PM
✅
297kj
75rpm
50%
20mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Monday 12/27/21 @ 3:41 PM
✅
198kj
81rpm
40%
17mph
Monday 1/3/22 @ 7:10 PM
132kj
82rpm
33%
14mph
Thursday 3/4/21 @ 12:46 AM
✅
73kj
79rpm
42%
18mph
Thursday 1/7/21 @ 1:50 PM
40kj
76rpm
33%
13mph
Monday 4/27/20 @ 8:28 PM
✅
270kj
79rpm
46%
19mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Sunday 2/9/20 @ 12:55 AM
✅
271kj
79rpm
47%
19mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Saturday 1/11/20 @ 2:3 PM
✅
244kj
77rpm
45%
18mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Thursday 4/9/20 @ 12:47 AM
✅
172kj
78rpm
46%
18mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Monday 11/4/19 @ 12:51 AM
✅
266kj
80rpm
44%
19mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Saturday 2/1/20 @ 12:32 AM
✅
273kj
73rpm
49%
19mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
136
kj
Friday 8/5/22
132
kj
Monday 1/3/22
151
kj
Saturday 5/2/20
106
kj
Saturday 4/11/20