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Shake and Bake
alilbitbrittany
Greenville, SC
49 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
3
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 11:32 PM
✅
237
kj
85
rpm
41
%
18
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/4/23 @ 12:45 AM
164
kj
61
rpm
45
%
16
mph
Thursday 10/15/20 @ 11:15 PM
✅
304
kj
81
rpm
48
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 7/13/22 @ 9:47 AM
136
kj
64
rpm
41
%
14
mph
Thursday 3/5/20 @ 1:2 AM
✅
158
kj
84
rpm
42
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/3/22 @ 1:2 PM
81
kj
75
rpm
35
%
14
mph
Sunday 11/7/21 @ 6:57 PM
✅
105
kj
83
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 7/28/21 @ 12:49 PM
97
kj
88
rpm
33
%
15
mph
Tuesday 11/10/20 @ 12:29 AM
✅
273
kj
77
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 10/22/21 @ 9:18 PM
128
kj
78
rpm
34
%
14
mph
Wednesday 12/11/19 @ 1:12 AM
✅
143
kj
80
rpm
47
%
19
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Thursday 10/7/21 @ 8:34 PM
63
kj
90
rpm
31
%
14
mph
Thursday 11/28/19 @ 7:1 PM
✅
366
kj
73
rpm
47
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Tuesday 8/31/21 @ 8:35 PM
217
kj
72
rpm
38
%
15
mph
Wednesday 3/10/21 @ 12:4 AM
✅
392
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Friday 8/20/21 @ 8:25 PM
247
kj
67
rpm
43
%
16
mph
Monday 2/15/21 @ 7:26 PM
✅
379
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/11/21 @ 1:46 PM
271
kj
72
rpm
42
%
16
mph
Thursday 7/4/19 @ 6:34 PM
✅
363
kj
74
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 7/21/21 @ 4:6 PM
278
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
49 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
3
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Wednesday 6/2/21
164
kj
Thursday 5/4/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 10/15/20
136
kj
Wednesday 7/13/22
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
158
kj
Thursday 3/5/20
81
kj
Thursday 3/3/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
105
kj
Sunday 11/7/21
97
kj
Wednesday 7/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
273
kj
Tuesday 11/10/20
128
kj
Friday 10/22/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
143
kj
Wednesday 12/11/19
63
kj
Thursday 10/7/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
366
kj
Thursday 11/28/19
217
kj
Tuesday 8/31/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
392
kj
Wednesday 3/10/21
247
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 2/15/21
271
kj
Wednesday 8/11/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
363
kj
Thursday 7/4/19
278
kj
Wednesday 7/21/21
Previous Workouts
Next Workouts