Shake and Bake
Workouts
Sunday 11/26/23 @ 3:47 PM
220kj
72rpm
37%
14mph
Wednesday 11/22/23 @ 1:0 AM
✅
315kj
92rpm
36%
17mph
Tuesday 4/11/23 @ 7:20 PM
142kj
84rpm
33%
15mph
Monday 11/20/23 @ 12:38 AM
✅
201kj
92rpm
36%
17mph
Monday 4/24/23 @ 1:24 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 2:17 PM
✅
198kj
92rpm
36%
17mph
Thursday 4/20/23 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 8:27 PM
✅
315kj
95rpm
36%
17mph
Tuesday 3/22/22 @ 11:15 AM
216kj
77rpm
35%
14mph
Friday 3/18/22 @ 11:34 PM
✅
291kj
95rpm
33%
16mph
Tuesday 5/12/20 @ 1:33 AM
458kj
76rpm
38%
15mph
Sunday 6/6/21 @ 11:30 PM
✅
650kj
94rpm
37%
17mph
Saturday 4/11/20 @ 8:15 PM
456kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 8:52 PM
✅
567kj
83rpm
39%
16mph
Wednesday 8/26/20 @ 11:17 AM
✅
249kj
78rpm
38%
16mph
Wednesday 1/20/21 @ 9:0 PM
247kj
83rpm
36%
15mph
Thursday 10/1/20 @ 10:33 PM
183kj
73rpm
41%
16mph
Sunday 12/20/20 @ 2:8 AM
✅
185kj
77rpm
41%
16mph
Sunday 6/21/20 @ 11:36 PM
511kj
74rpm
40%
16mph
Wednesday 4/8/20 @ 11:21 PM
✅
593kj
87rpm
38%
17mph
Workouts
142
kj
Tuesday 4/11/23
kj
Monday 4/24/23
458
kj
Tuesday 5/12/20
456
kj
Saturday 4/11/20
247
kj
Wednesday 1/20/21
511
kj
Sunday 6/21/20