Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alifrmthevalley
SoCal 🌴
17
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
28 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 4:13 PM
57
kj
68
rpm
34
%
13
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Monday 12/27/21 @ 8:56 PM
✅
62
kj
62
rpm
40
%
14
mph
Sunday 11/28/21 @ 9:33 PM
✅
243
kj
87
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 6:51 PM
237
kj
80
rpm
32
%
13
mph
Wednesday 11/24/21 @ 1:45 AM
✅
184
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 9:34 PM
173
kj
77
rpm
33
%
13
mph
Thursday 10/14/21 @ 5:41 AM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 5:49 PM
✅
213
kj
77
rpm
35
%
14
mph
Tuesday 4/6/21 @ 3:39 AM
204
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 3:24 PM
✅
213
kj
79
rpm
34
%
14
mph
Sunday 10/3/21 @ 4:8 AM
246
kj
87
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 5:18 PM
✅
267
kj
79
rpm
34
%
14
mph
Friday 7/9/21 @ 6:28 PM
125
kj
71
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/30/21 @ 4:29 PM
✅
141
kj
68
rpm
39
%
14
mph
Friday 4/9/21 @ 3:45 PM
139
kj
69
rpm
39
%
14
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Wednesday 4/7/21 @ 11:26 PM
✅
192
kj
68
rpm
45
%
16
mph
Friday 9/18/20 @ 5:27 AM
✅
171
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:29 PM
117
kj
60
rpm
40
%
13
mph
Wednesday 9/2/20 @ 4:17 AM
✅
190
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 4:2 PM
143
kj
65
rpm
41
%
14
mph
Previous Workouts
Next Workouts
alifrmthevalley
SoCal 🌴
17
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
28 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
57
kj
Friday 3/26/21
✅
62
kj
Monday 12/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Sunday 11/28/21
237
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Wednesday 11/24/21
173
kj
Sunday 1/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Thursday 10/14/21
✅
213
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 4/6/21
✅
213
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 10/3/21
✅
267
kj
Wednesday 9/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Friday 7/9/21
✅
141
kj
Wednesday 6/30/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
139
kj
Friday 4/9/21
✅
192
kj
Wednesday 4/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
171
kj
Friday 9/18/20
117
kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 9/2/20
143
kj
Thursday 9/3/20
Previous Workouts
Next Workouts