Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Tuesday 1/17/23 @ 12:54 PM
✅
367kj
83rpm
42%
18mph
Monday 8/29/22 @ 7:32 PM
180kj
82rpm
32%
14mph
Wednesday 11/16/22 @ 3:33 PM
✅
403kj
80rpm
45%
19mph
Tuesday 11/15/22 @ 5:30 AM
128kj
82rpm
32%
14mph
Saturday 12/21/19 @ 7:0 PM
✅
314kj
80rpm
49%
20mph
Tuesday 9/28/21 @ 1:48 AM
179kj
89rpm
29%
14mph
Monday 1/10/22 @ 8:15 PM
✅
429kj
84rpm
45%
19mph
Sunday 11/28/21 @ 9:33 PM
243kj
87rpm
30%
14mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Saturday 10/2/21 @ 2:10 PM
✅
557kj
85rpm
44%
19mph
Thursday 4/1/21 @ 2:56 AM
182kj
81rpm
32%
14mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Workouts
178
kj
Tuesday 1/24/23
180
kj
Monday 8/29/22
179
kj
Tuesday 9/28/21
243
kj
Sunday 11/28/21
184
kj
Wednesday 11/24/21
246
kj
Sunday 10/3/21
182
kj
Thursday 4/1/21
261
kj
Tuesday 12/8/20