Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alifrmthevalley
SoCal 🌴
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
55 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 7:21 PM
197
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 7/26/21 @ 7:19 PM
✅
411
kj
92
rpm
41
%
19
mph
Saturday 2/12/22 @ 8:54 PM
196
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 8/10/21 @ 7:14 PM
✅
405
kj
89
rpm
42
%
19
mph
Sunday 5/9/21 @ 7:56 PM
313
kj
83
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
Tuesday 1/25/22 @ 5:11 AM
246
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 12:45 PM
✅
488
kj
84
rpm
42
%
18
mph
Sunday 11/28/21 @ 9:33 PM
243
kj
87
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 1:14 PM
✅
510
kj
87
rpm
42
%
19
mph
Thursday 10/14/21 @ 5:41 AM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 11:55 AM
✅
378
kj
88
rpm
41
%
18
mph
Sunday 10/3/21 @ 4:8 AM
246
kj
87
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 4:15 PM
✅
505
kj
90
rpm
41
%
19
mph
Tuesday 9/28/21 @ 1:48 AM
179
kj
89
rpm
29
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 10/1/21 @ 9:8 AM
✅
361
kj
91
rpm
40
%
18
mph
Friday 4/9/21 @ 3:45 PM
139
kj
69
rpm
39
%
14
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Wednesday 4/7/21 @ 11:26 PM
✅
260
kj
81
rpm
45
%
19
mph
Friday 11/20/20 @ 3:35 AM
173
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:0 PM
✅
424
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alifrmthevalley
SoCal 🌴
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
55 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
197
kj
Friday 10/29/21
✅
411
kj
Monday 7/26/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
196
kj
Saturday 2/12/22
✅
405
kj
Tuesday 8/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 5/9/21
✅
667
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 1/25/22
✅
488
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 11/28/21
✅
510
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Thursday 10/14/21
✅
378
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 10/3/21
✅
505
kj
Sunday 9/26/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
179
kj
Tuesday 9/28/21
✅
361
kj
Friday 10/1/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
139
kj
Friday 4/9/21
✅
260
kj
Wednesday 4/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Friday 11/20/20
✅
424
kj
Tuesday 11/17/20
Previous Workouts
Next Workouts