Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Tuesday 1/25/22 @ 3:56 AM
204kj
87rpm
32%
14mph
Saturday 1/22/22 @ 2:32 PM
✅
238kj
62rpm
41%
14mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Friday 7/9/21 @ 6:28 PM
125kj
71rpm
36%
14mph
Tuesday 6/29/21 @ 11:33 PM
✅
231kj
72rpm
47%
18mph
Friday 3/26/21 @ 4:13 PM
57kj
68rpm
34%
13mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Thursday 10/22/20 @ 11:49 PM
120kj
81rpm
30%
13mph
Sunday 11/22/20 @ 4:50 PM
✅
175kj
82rpm
36%
15mph
Thursday 11/12/20 @ 5:21 AM
181kj
83rpm
31%
14mph
Thursday 11/12/20 @ 2:7 PM
✅
225kj
79rpm
36%
15mph
Friday 9/18/20 @ 5:27 AM
171kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 10:1 PM
✅
179kj
58rpm
48%
15mph
Workouts
178
kj
Tuesday 1/24/23
184
kj
Wednesday 11/24/21
246
kj
Sunday 10/3/21
181
kj
Thursday 11/12/20