Shake and Bake
Workouts
Friday 10/29/21 @ 7:21 PM
197kj
86rpm
32%
14mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Tuesday 4/5/22 @ 1:25 AM
183kj
86rpm
30%
14mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Friday 4/1/22 @ 10:19 PM
302kj
88rpm
30%
14mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Friday 3/25/22 @ 4:43 AM
193kj
85rpm
31%
14mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Sunday 11/28/21 @ 9:33 PM
243kj
87rpm
30%
14mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Thursday 10/14/21 @ 5:41 AM
200kj
81rpm
33%
14mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Tuesday 12/15/20 @ 8:9 PM
141kj
66rpm
42%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
302
kj
Friday 4/1/22
246
kj
Tuesday 1/25/22
243
kj
Sunday 11/28/21
313
kj
Sunday 5/9/21