Shake and Bake

Workouts

Monday 7/18/22 @ 12:29 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:44 PM
✅
262kj
77rpm
48%
19mph
Friday 3/5/21 @ 1:49 PM
241kj
71rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 5:28 PM
✅
286kj
79rpm
48%
19mph
Thursday 1/28/21 @ 12:27 AM
✅
271kj
70rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 3:53 PM
267kj
76rpm
48%
19mph
Wednesday 1/20/21 @ 5:14 AM
✅
252kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 5:44 PM
249kj
83rpm
44%
18mph
Tuesday 8/18/20 @ 11:17 PM
✅
149kj
83rpm
41%
17mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 8/15/20 @ 10:50 PM
137kj
86rpm
39%
17mph
Tuesday 5/12/20 @ 1:34 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 4:13 PM
✅
434kj
83rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Monday 7/18/22
✅ 262 kj
Friday 7/15/22
30 min Megan Thee Stallion Ride
Kendall Toole
241 kj
Friday 3/5/21
✅ 286 kj
Wednesday 3/10/21
30 min Post Malone Ride
Ally Love
✅ 271 kj
Thursday 1/28/21
267 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Wednesday 1/20/21
249 kj
Wednesday 1/20/21
20 min Hip Hop Ride
Emma Lovewell
✅ 149 kj
Tuesday 8/18/20
137 kj
Saturday 8/15/20
45 min Pop Ride
Alex Toussaint
kj
Tuesday 5/12/20
✅ 434 kj
Saturday 4/4/20