Shake and Bake
Workouts
Saturday 4/30/22 @ 1:34 PM
60kj
57rpm
42%
11mph
Thursday 3/24/22 @ 12:9 PM
✅
209kj
77rpm
43%
17mph
Wednesday 9/22/21 @ 4:15 PM
✅
240kj
0rpm
0%
0mph
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Wednesday 7/1/20 @ 7:50 PM
197kj
77rpm
41%
17mph
Monday 6/29/20 @ 5:36 PM
✅
226kj
78rpm
43%
17mph
Saturday 5/9/20 @ 1:57 PM
203kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 5:59 PM
✅
254kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 11:55 AM
172kj
81rpm
38%
16mph
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Saturday 5/2/20 @ 1:57 PM
240kj
81rpm
44%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
251kj
79rpm
44%
18mph
Friday 4/3/20 @ 8:5 PM
117kj
78rpm
39%
16mph
Monday 4/6/20 @ 10:23 PM
✅
159kj
78rpm
44%
18mph
Monday 4/6/20 @ 9:23 PM
61kj
72rpm
43%
16mph
Sunday 3/29/20 @ 4:21 PM
✅
70kj
72rpm
45%
17mph
Saturday 3/28/20 @ 4:27 PM
171kj
80rpm
39%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Thursday 1/30/20 @ 5:56 PM
✅
229kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Workouts
203
kj
Saturday 5/9/20
240
kj
Saturday 5/2/20