Shake and Bake
VS
Workouts
Friday 11/20/20 @ 11:58 AM
200kj
80rpm
34%
14mph
Friday 3/27/20 @ 12:46 PM
✅
255kj
83rpm
36%
16mph
Thursday 12/3/20 @ 12:5 PM
288kj
86rpm
33%
15mph
Saturday 12/5/20 @ 6:25 PM
✅
304kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 1:1 PM
✅
204kj
84rpm
33%
14mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Saturday 5/29/21 @ 11:31 AM
✅
314kj
78rpm
36%
15mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Friday 5/21/21 @ 10:47 AM
✅
340kj
87rpm
36%
16mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Saturday 5/8/21 @ 12:54 PM
✅
404kj
86rpm
35%
15mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Thursday 2/25/21 @ 12:0 PM
✅
230kj
88rpm
33%
15mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Monday 2/1/21 @ 12:2 PM
✅
236kj
88rpm
33%
15mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Saturday 1/23/21 @ 12:59 PM
✅
276kj
80rpm
35%
14mph
Saturday 1/23/21 @ 12:56 PM
252kj
72rpm
35%
14mph
Wednesday 11/25/20 @ 11:47 AM
105kj
82rpm
30%
13mph
Sunday 6/14/20 @ 4:2 PM
✅
132kj
85rpm
32%
14mph
aliciasupermom
ROC NY
69
🔥
VS
bird_by_bird
Santa Barbara
33
Workouts
184
kj
Sunday 6/2/19
350
kj
Saturday 5/8/21
252
kj
Saturday 1/23/21
105
kj
Wednesday 11/25/20