Shake and Bake
Workouts
Saturday 5/29/21 @ 11:31 AM
314kj
78rpm
36%
15mph
Wednesday 5/26/21 @ 9:21 AM
✅
371kj
78rpm
39%
16mph
Saturday 5/8/21 @ 12:54 PM
404kj
86rpm
35%
15mph
Friday 5/7/21 @ 11:40 AM
✅
465kj
88rpm
37%
16mph
Saturday 2/27/21 @ 12:7 PM
326kj
89rpm
34%
15mph
Thursday 2/25/21 @ 10:23 PM
✅
392kj
90rpm
37%
17mph
Monday 2/22/21 @ 11:55 AM
224kj
87rpm
32%
14mph
Sunday 2/21/21 @ 5:8 PM
✅
270kj
94rpm
32%
15mph
Wednesday 2/10/21 @ 12:23 PM
115kj
86rpm
30%
13mph
Friday 2/12/21 @ 10:34 AM
✅
145kj
88rpm
33%
15mph
Monday 2/1/21 @ 12:2 PM
236kj
88rpm
33%
15mph
Monday 2/1/21 @ 12:32 PM
✅
290kj
87rpm
37%
17mph
Wednesday 11/25/20 @ 11:47 AM
105kj
82rpm
30%
13mph
Friday 1/22/21 @ 10:21 AM
✅
137kj
84rpm
34%
14mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Tuesday 10/6/20 @ 9:14 AM
✅
178kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 1:1 PM
204kj
84rpm
33%
14mph
Wednesday 12/30/20 @ 2:30 PM
✅
254kj
83rpm
37%
16mph
Saturday 12/19/20 @ 12:54 PM
251kj
86rpm
32%
14mph
Saturday 12/19/20 @ 12:58 PM
✅
344kj
91rpm
35%
16mph
Workouts
404
kj
Saturday 5/8/21
115
kj
Wednesday 2/10/21
105
kj
Wednesday 11/25/20
204
kj
Wednesday 12/30/20
251
kj
Saturday 12/19/20