Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 1:1 PM
204kj
84rpm
33%
14mph
Tuesday 10/19/21 @ 10:59 AM
✅
384kj
85rpm
43%
19mph
Wednesday 11/25/20 @ 11:47 AM
105kj
82rpm
30%
13mph
Sunday 8/29/21 @ 10:25 PM
✅
213kj
84rpm
40%
17mph
Saturday 5/8/21 @ 12:54 PM
404kj
86rpm
35%
15mph
Friday 6/4/21 @ 5:10 PM
✅
704kj
91rpm
42%
19mph
Saturday 1/23/21 @ 12:59 PM
276kj
80rpm
35%
14mph
Saturday 5/15/21 @ 3:35 PM
✅
493kj
88rpm
41%
18mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Monday 3/22/21 @ 11:0 AM
322kj
89rpm
34%
15mph
Saturday 3/27/21 @ 2:29 PM
✅
513kj
90rpm
41%
19mph
Thursday 12/3/20 @ 12:5 PM
288kj
86rpm
33%
15mph
Monday 12/7/20 @ 12:0 PM
✅
516kj
87rpm
42%
19mph
Tuesday 12/1/20 @ 12:53 PM
218kj
86rpm
33%
15mph
Wednesday 6/17/20 @ 5:20 PM
✅
392kj
90rpm
41%
19mph
Sunday 11/29/20 @ 2:1 PM
218kj
83rpm
35%
15mph
Thursday 6/11/20 @ 6:50 PM
✅
415kj
86rpm
44%
19mph
Friday 11/20/20 @ 11:58 AM
200kj
80rpm
34%
14mph
Saturday 11/14/20 @ 3:37 PM
✅
391kj
87rpm
42%
19mph
aliciasupermom
ROC NY
0
VS
2milehighhustle
Fairplay, CO
95
🔥
Workouts
204
kj
Wednesday 12/30/20
105
kj
Wednesday 11/25/20
404
kj
Saturday 5/8/21
276
kj
Saturday 1/23/21
148
kj
Wednesday 1/6/21
322
kj
Monday 3/22/21