Shake and Bake

Workouts

Thursday 10/15/20 @ 12:25 AM
βœ…
196kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/13/22 @ 2:23 PM
91kj
48rpm
41%
10mph
Thursday 2/25/21 @ 3:52 PM
βœ…
177kj
80rpm
38%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Monday 12/27/21 @ 2:5 AM
βœ…
44kj
80rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/9/22 @ 7:21 PM
25kj
63rpm
31%
10mph
Wednesday 6/23/21 @ 11:45 PM
βœ…
91kj
77rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Friday 7/16/21 @ 1:48 PM
42kj
61rpm
35%
11mph
Thursday 7/15/21 @ 1:58 PM
βœ…
134kj
81rpm
41%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:3 PM
79kj
62rpm
39%
13mph
Saturday 3/6/21 @ 2:23 PM
βœ…
169kj
70rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Tuesday 11/10/20 @ 7:16 PM
βœ…
192kj
75rpm
42%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
Tuesday 1/26/21 @ 9:36 PM
βœ…
214kj
79rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 2:38 PM
110kj
59rpm
40%
13mph
Friday 7/10/20 @ 9:24 PM
βœ…
85kj
81rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 6:24 PM
51kj
71rpm
34%
12mph
Thursday 1/7/21 @ 9:43 PM
βœ…
126kj
79rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 5:42 PM
63kj
63rpm
35%
11mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 196 kj
Thursday 10/15/20
91 kj
Friday 5/13/22
30 min BHM Celebration Ride
Cody Rigsby
βœ… 177 kj
Thursday 2/25/21
87 kj
Thursday 5/12/22
10 min Low Impact Ride
Hannah Frankson
βœ… 44 kj
Monday 12/27/21
25 kj
Sunday 1/9/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 91 kj
Wednesday 6/23/21
42 kj
Friday 7/16/21
20 min Hip Hop Ride
Kendall Toole
βœ… 134 kj
Thursday 7/15/21
79 kj
Monday 3/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 169 kj
Saturday 3/6/21
123 kj
Friday 3/5/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 192 kj
Tuesday 11/10/20
113 kj
Friday 2/5/21
30 min Hip Hop Ride
Kendall Toole
βœ… 214 kj
Tuesday 1/26/21
110 kj
Friday 1/29/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 85 kj
Friday 7/10/20
51 kj
Thursday 1/21/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 126 kj
Thursday 1/7/21
63 kj
Tuesday 1/12/21