Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Thursday 10/15/20 @ 12:25 AM
196kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Tuesday 8/25/20 @ 10:3 PM
187kj
76rpm
41%
16mph
Tuesday 9/22/20 @ 4:39 AM
✅
198kj
75rpm
42%
17mph
Tuesday 9/8/20 @ 1:7 PM
129kj
78rpm
40%
17mph
Sunday 8/30/20 @ 4:5 AM
✅
148kj
76rpm
44%
17mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Friday 7/17/20 @ 11:6 PM
✅
105kj
76rpm
38%
15mph
Friday 8/7/20 @ 4:50 AM
98kj
80rpm
36%
15mph
Friday 7/31/20 @ 1:24 AM
121kj
75rpm
40%
16mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Workouts
192
kj
Tuesday 11/10/20
187
kj
Tuesday 8/25/20
158
kj
Friday 7/10/20