Shake and Bake

Workouts

Friday 10/30/20 @ 12:26 AM
69kj
75rpm
42%
17mph
10 min Climb Ride
Ally Love
Friday 3/31/23 @ 4:24 PM
βœ…
71kj
71rpm
45%
17mph
Monday 10/24/22 @ 11:1 PM
167kj
75rpm
38%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/24/22 @ 10:59 PM
βœ…
302kj
81rpm
40%
17mph
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 4/4/22 @ 4:30 PM
βœ…
101kj
77rpm
42%
17mph
Friday 9/10/21 @ 11:5 PM
57kj
64rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Friday 3/25/22 @ 4:15 PM
βœ…
73kj
68rpm
47%
18mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 1:3 AM
βœ…
184kj
75rpm
42%
17mph
Friday 12/24/21 @ 9:18 PM
βœ…
76kj
56rpm
54%
18mph
10 min Climb Ride
Robin ArzΓ³n
Monday 11/15/21 @ 5:30 PM
66kj
52rpm
53%
16mph
Tuesday 10/6/20 @ 11:28 AM
βœ…
134kj
80rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 4:0 PM
129kj
80rpm
40%
17mph
Wednesday 4/28/21 @ 11:30 PM
βœ…
196kj
76rpm
42%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
159kj
75rpm
39%
15mph
Friday 4/23/21 @ 11:56 PM
βœ…
184kj
80rpm
39%
16mph
30 min Verzuz Ride
Jess King
Sunday 4/25/21 @ 1:47 PM
170kj
80rpm
38%
16mph
Saturday 2/27/21 @ 6:26 PM
βœ…
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
235kj
73rpm
39%
15mph

Workouts

10 min Climb Ride
Ally Love
69 kj
Friday 10/30/20
βœ… 71 kj
Friday 3/31/23
45 min Hip Hop Ride
Alex Toussaint
167 kj
Monday 10/24/22
βœ… 302 kj
Monday 10/24/22
15 min Jazmine Sullivan Ride
Hannah Frankson
81 kj
Tuesday 4/5/22
βœ… 101 kj
Monday 4/4/22
10 min Climb Ride
Tunde Oyeneyin
57 kj
Friday 9/10/21
βœ… 73 kj
Friday 3/25/22
30 min Swizz Beatz Ride
Alex Toussaint
147 kj
Thursday 2/10/22
βœ… 184 kj
Thursday 2/10/22
10 min Climb Ride
Robin ArzΓ³n
βœ… 76 kj
Friday 12/24/21
66 kj
Monday 11/15/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 134 kj
Tuesday 10/6/20
129 kj
Wednesday 10/27/21
30 min USHER Ride
Ally Love
βœ… 196 kj
Wednesday 4/28/21
159 kj
Wednesday 4/28/21
30 min Verzuz Ride
Jess King
βœ… 184 kj
Friday 4/23/21
170 kj
Sunday 4/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 297 kj
Saturday 2/27/21
235 kj
Saturday 2/27/21