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Shake and Bake
aliciam1122
Illinois
12
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
Wednesday 8/5/20 @ 1:38 AM
✅
104
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 12/2/21 @ 1:19 PM
96
kj
86
rpm
33
%
15
mph
Thursday 1/28/21 @ 7:48 PM
122
kj
79
rpm
40
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 4/6/21 @ 11:18 AM
✅
129
kj
81
rpm
40
%
17
mph
Wednesday 12/23/20 @ 9:39 PM
✅
108
kj
79
rpm
38
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 5:42 PM
103
kj
78
rpm
38
%
15
mph
Thursday 12/10/20 @ 12:28 AM
✅
185
kj
77
rpm
40
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Sunday 1/3/21 @ 2:42 PM
161
kj
78
rpm
38
%
15
mph
Wednesday 12/30/20 @ 4:30 PM
✅
147
kj
87
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/26/20 @ 12:15 PM
146
kj
79
rpm
43
%
18
mph
Tuesday 11/10/20 @ 7:16 PM
192
kj
75
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 12/27/20 @ 3:10 PM
✅
195
kj
77
rpm
42
%
17
mph
Saturday 12/5/20 @ 6:47 PM
✅
171
kj
83
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
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Tuesday 12/22/20 @ 12:44 PM
155
kj
85
rpm
35
%
15
mph
Friday 12/18/20 @ 1:5 AM
✅
153
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 4:43 AM
149
kj
78
rpm
36
%
15
mph
Tuesday 8/25/20 @ 10:3 PM
✅
187
kj
76
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 8/26/20 @ 1:17 AM
185
kj
74
rpm
42
%
16
mph
Saturday 8/1/20 @ 2:52 PM
166
kj
78
rpm
37
%
15
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/5/20 @ 1:15 AM
✅
177
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aliciam1122
Illinois
12
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
104
kj
Wednesday 8/5/20
96
kj
Thursday 12/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
122
kj
Thursday 1/28/21
✅
129
kj
Tuesday 4/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Wednesday 12/23/20
103
kj
Sunday 1/10/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
185
kj
Thursday 12/10/20
161
kj
Sunday 1/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Wednesday 12/30/20
146
kj
Tuesday 5/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Tuesday 11/10/20
✅
195
kj
Sunday 12/27/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
171
kj
Saturday 12/5/20
155
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
153
kj
Friday 12/18/20
149
kj
Sunday 11/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
187
kj
Tuesday 8/25/20
185
kj
Wednesday 8/26/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
166
kj
Saturday 8/1/20
✅
177
kj
Wednesday 8/5/20
Previous Workouts
Next Workouts