Shake and Bake
Workouts
Thursday 7/28/22 @ 12:4 AM
130kj
73rpm
38%
15mph
Friday 7/29/22 @ 10:4 PM
✅
232kj
76rpm
45%
18mph
Wednesday 10/13/21 @ 5:15 PM
78kj
64rpm
51%
18mph
Wednesday 12/30/20 @ 12:4 AM
✅
87kj
68rpm
51%
19mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Friday 12/18/20 @ 1:5 AM
153kj
81rpm
36%
15mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Sunday 9/6/20 @ 4:43 PM
173kj
84rpm
36%
16mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Tuesday 12/15/20 @ 4:54 PM
236kj
83rpm
36%
15mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Sunday 8/23/20 @ 12:14 AM
41kj
79rpm
33%
14mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Saturday 12/12/20 @ 10:18 PM
151kj
88rpm
33%
15mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Friday 7/10/20 @ 1:3 AM
42kj
79rpm
34%
14mph
Saturday 12/12/20 @ 6:48 PM
✅
52kj
80rpm
36%
15mph
Tuesday 8/4/20 @ 12:37 AM
167kj
79rpm
38%
15mph
Tuesday 8/25/20 @ 11:59 AM
✅
213kj
74rpm
45%
17mph
Workouts
192
kj
Tuesday 11/10/20
153
kj
Friday 12/18/20
236
kj
Tuesday 12/15/20
151
kj
Saturday 12/12/20