Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Sunday 2/14/21 @ 3:7 PM
✅
198kj
89rpm
37%
17mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Tuesday 12/22/20 @ 10:18 PM
✅
226kj
80rpm
50%
21mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Thursday 7/2/20 @ 4:31 PM
✅
396kj
86rpm
42%
19mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/28/20 @ 2:37 PM
✅
478kj
87rpm
40%
18mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Monday 9/28/20 @ 12:30 PM
✅
374kj
88rpm
41%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20