Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Saturday 10/3/20 @ 6:44 PM
✅
521kj
85rpm
44%
19mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Friday 9/25/20 @ 10:41 AM
✅
489kj
84rpm
42%
18mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Wednesday 9/23/20 @ 10:50 AM
✅
376kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 10:44 AM
✅
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Wednesday 9/9/20 @ 11:3 AM
✅
374kj
84rpm
42%
18mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Friday 9/4/20 @ 10:44 AM
✅
461kj
79rpm
42%
17mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Friday 8/28/20 @ 10:44 AM
✅
486kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Workouts
233
kj
Monday 9/28/20
96
kj
Monday 9/21/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20
184
kj
Wednesday 8/26/20