Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Thursday 3/18/21 @ 4:35 PM
✅
245kj
84rpm
43%
18mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Wednesday 9/30/20 @ 7:14 PM
✅
407kj
89rpm
41%
19mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Thursday 9/17/20 @ 9:56 PM
✅
379kj
94rpm
40%
19mph
Sunday 8/23/20 @ 7:57 PM
123kj
69rpm
37%
14mph
Tuesday 8/18/20 @ 11:21 PM
✅
320kj
82rpm
49%
20mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Thursday 7/9/20 @ 3:32 PM
89kj
76rpm
35%
14mph
Saturday 7/4/20 @ 4:57 PM
✅
189kj
92rpm
42%
19mph
Wednesday 6/24/20 @ 12:29 AM
123kj
67rpm
37%
13mph
Saturday 10/19/19 @ 12:32 PM
✅
260kj
81rpm
45%
19mph
Workouts
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20