Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 2/15/21 @ 8:9 PM
✅
370kj
87rpm
40%
18mph
Friday 1/8/21 @ 12:56 AM
82kj
53rpm
36%
11mph
Saturday 1/9/21 @ 4:28 PM
✅
251kj
75rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Sunday 10/4/20 @ 8:16 PM
✅
508kj
83rpm
43%
18mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Thursday 9/24/20 @ 12:45 PM
✅
352kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Tuesday 9/22/20 @ 12:19 PM
✅
305kj
82rpm
37%
16mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 3/27/20 @ 3:42 PM
✅
215kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Thursday 8/27/20 @ 3:14 PM
✅
368kj
84rpm
42%
18mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Sunday 10/20/19 @ 1:42 PM
✅
235kj
86rpm
41%
18mph
Workouts
120
kj
Tuesday 11/10/20
157
kj
Friday 10/9/20
107
kj
Sunday 9/6/20