Shake and Bake
Workouts
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Wednesday 12/8/21 @ 12:48 PM
✅
352kj
81rpm
42%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Tuesday 10/26/21 @ 11:7 PM
✅
382kj
83rpm
43%
18mph
Sunday 9/6/20 @ 4:57 PM
121kj
65rpm
38%
13mph
Sunday 11/15/20 @ 4:1 PM
✅
284kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Tuesday 11/10/20 @ 12:29 AM
✅
291kj
80rpm
47%
20mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Friday 10/2/20 @ 5:56 PM
✅
496kj
81rpm
44%
18mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 9/4/20 @ 6:27 PM
✅
218kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 6:51 PM
✅
367kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Workouts
168
kj
Monday 8/24/20
121
kj
Sunday 9/6/20
120
kj
Tuesday 11/10/20
166
kj
Saturday 9/19/20
107
kj
Sunday 9/6/20
184
kj
Wednesday 8/26/20