Shake and Bake
Workouts
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Wednesday 12/2/20 @ 2:28 AM
✅
187kj
85rpm
38%
16mph
Friday 10/2/20 @ 4:24 AM
188kj
73rpm
33%
13mph
Friday 10/2/20 @ 11:10 PM
✅
288kj
86rpm
37%
16mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Sunday 9/27/20 @ 4:45 PM
✅
366kj
92rpm
35%
16mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Saturday 9/12/20 @ 3:52 PM
✅
354kj
84rpm
37%
16mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Monday 9/7/20 @ 4:40 PM
✅
307kj
87rpm
38%
17mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Saturday 9/5/20 @ 6:7 PM
✅
369kj
88rpm
36%
16mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Saturday 8/29/20 @ 4:28 PM
✅
379kj
88rpm
37%
17mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Thursday 6/25/20 @ 12:16 AM
✅
159kj
83rpm
42%
18mph
Workouts
100
kj
Saturday 8/29/20
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20