Shake and Bake
Workouts
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Monday 3/7/22 @ 10:33 AM
✅
511kj
82rpm
44%
19mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Tuesday 2/15/22 @ 10:8 AM
✅
365kj
82rpm
43%
18mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Monday 11/29/21 @ 10:3 AM
✅
484kj
81rpm
43%
18mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Monday 8/23/21 @ 9:59 AM
✅
275kj
88rpm
36%
16mph
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Sunday 4/26/20 @ 4:5 PM
193kj
87rpm
38%
17mph
Monday 4/27/20 @ 5:34 PM
✅
255kj
80rpm
45%
19mph
Sunday 3/8/20 @ 4:43 PM
✅
382kj
79rpm
40%
17mph
Sunday 3/29/20 @ 4:44 PM
298kj
96rpm
31%
15mph
Thursday 2/13/20 @ 6:17 PM
179kj
75rpm
41%
16mph
Wednesday 2/12/20 @ 11:52 PM
✅
220kj
76rpm
44%
17mph
Friday 12/20/19 @ 7:48 PM
✅
258kj
80rpm
38%
16mph
Saturday 12/21/19 @ 1:20 PM
202kj
64rpm
39%
13mph
Workouts
374
kj
Saturday 4/4/20
223
kj
Thursday 1/30/20
319
kj
Thursday 1/23/20
225
kj
Monday 2/24/20
298
kj
Sunday 3/29/20
202
kj
Saturday 12/21/19