Shake and Bake
Workouts
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Monday 5/25/20 @ 6:5 PM
213kj
85rpm
40%
17mph
Wednesday 5/20/20 @ 5:39 PM
✅
265kj
81rpm
46%
19mph
Friday 5/15/20 @ 4:52 PM
362kj
78rpm
40%
16mph
Saturday 5/16/20 @ 4:33 PM
✅
607kj
84rpm
47%
20mph
Friday 5/1/20 @ 5:55 PM
385kj
79rpm
40%
17mph
Saturday 4/25/20 @ 6:47 PM
✅
454kj
86rpm
41%
18mph
Monday 4/20/20 @ 6:32 PM
293kj
83rpm
38%
16mph
Monday 4/20/20 @ 4:59 PM
✅
428kj
85rpm
44%
19mph
Monday 3/30/20 @ 5:22 PM
297kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 4:51 PM
✅
443kj
82rpm
46%
19mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Wednesday 1/29/20 @ 5:21 PM
✅
408kj
81rpm
46%
19mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Saturday 1/25/20 @ 4:24 PM
✅
547kj
84rpm
44%
19mph
Monday 12/30/19 @ 8:18 PM
132kj
96rpm
35%
17mph
Friday 12/20/19 @ 1:41 PM
✅
246kj
83rpm
50%
22mph
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Tuesday 12/17/19 @ 2:37 PM
✅
227kj
93rpm
38%
18mph
Workouts
564
kj
Saturday 4/11/20
362
kj
Friday 5/15/20
223
kj
Thursday 1/30/20
319
kj
Thursday 1/23/20
141
kj
Sunday 12/29/19