Shake and Bake
Workouts
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Tuesday 3/2/21 @ 4:28 PM
✅
669kj
81rpm
42%
18mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Monday 2/22/21 @ 9:0 PM
✅
438kj
79rpm
42%
17mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Tuesday 7/7/20 @ 6:22 PM
133kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 9:3 PM
✅
137kj
78rpm
42%
17mph
Sunday 5/24/20 @ 5:57 PM
394kj
83rpm
39%
17mph
Saturday 11/21/20 @ 6:55 PM
✅
394kj
86rpm
38%
17mph
Sunday 2/2/20 @ 6:36 PM
177kj
88rpm
36%
16mph
Wednesday 11/18/20 @ 8:16 PM
✅
227kj
90rpm
39%
17mph
Friday 8/14/20 @ 6:9 PM
194kj
82rpm
39%
17mph
Monday 10/19/20 @ 3:59 PM
✅
211kj
80rpm
42%
17mph
Sunday 8/9/20 @ 6:7 PM
281kj
83rpm
38%
16mph
Saturday 9/26/20 @ 6:8 PM
✅
320kj
81rpm
41%
17mph
Wednesday 8/5/20 @ 6:25 PM
279kj
88rpm
37%
16mph
Friday 8/28/20 @ 2:43 PM
✅
309kj
86rpm
39%
17mph
Saturday 6/20/20 @ 4:48 PM
542kj
76rpm
40%
16mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Workouts
564
kj
Saturday 4/11/20
319
kj
Thursday 1/23/20
177
kj
Sunday 2/2/20
281
kj
Sunday 8/9/20
279
kj
Wednesday 8/5/20
542
kj
Saturday 6/20/20