Shake and Bake
Workouts
Sunday 12/29/19 @ 8:14 PM
✅
141kj
86rpm
33%
15mph
Sunday 4/18/21 @ 2:27 PM
129kj
87rpm
30%
14mph
Saturday 2/8/20 @ 5:40 PM
✅
313kj
82rpm
36%
15mph
Sunday 7/26/20 @ 9:33 PM
308kj
74rpm
39%
15mph
Sunday 5/17/20 @ 6:44 PM
✅
190kj
79rpm
40%
17mph
Saturday 7/11/20 @ 7:39 PM
144kj
80rpm
35%
15mph
Wednesday 7/8/20 @ 6:33 PM
✅
303kj
84rpm
39%
17mph
Monday 2/10/20 @ 10:11 AM
207kj
83rpm
33%
14mph
Saturday 6/20/20 @ 4:48 PM
✅
542kj
76rpm
40%
16mph
Saturday 6/20/20 @ 3:50 PM
502kj
75rpm
40%
16mph
Wednesday 6/10/20 @ 5:30 PM
✅
296kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 9:11 AM
213kj
79rpm
34%
14mph
Friday 5/15/20 @ 4:52 PM
✅
362kj
78rpm
40%
16mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Wednesday 3/18/20 @ 5:59 PM
✅
292kj
83rpm
39%
17mph
Wednesday 3/18/20 @ 5:3 PM
217kj
80rpm
35%
15mph
Monday 3/16/20 @ 6:39 PM
✅
275kj
80rpm
39%
16mph
Thursday 3/12/20 @ 2:19 PM
213kj
75rpm
37%
14mph
Thursday 1/23/20 @ 7:1 PM
✅
319kj
73rpm
40%
15mph
Saturday 1/25/20 @ 6:29 PM
262kj
79rpm
35%
14mph
Workouts
129
kj
Sunday 4/18/21
308
kj
Sunday 7/26/20
144
kj
Saturday 7/11/20
502
kj
Saturday 6/20/20
205
kj
Thursday 11/7/19
262
kj
Saturday 1/25/20